Tension causes tension in the scalp which limits blood flow. The scalp massage restores elasticity and relieves tension, creating an ideal environment for hair growth.
Massaging the scalp also helps loosen and eliminate dead skin cells and excess oil on the scalp which can hinder the growth of new hair. The scalp massage makes it possible to distribute the hair's natural oils to protect and condition them.
The benefits of scalp massage go beyond the prevention of hair loss. Seventy percent of our nervous system is in our heads. A head massage activates the neural pathways of the brain and stimulates unused brain cells. Furthermore, the scalp massage feels good! It nourishes and relaxes the whole body.
The scalp massage should include the face and neck. You can do it alone or have someone do it. Slide your fingers under your hair and on your scalp. Use your finger balls. Use gentle circular movements to stimulate the entire scalp.
Here are some variations of scalp massage to try.
PULL THE HAIR MASSAGE
Slide your fingers under the scalp. Bring your hair close to your scalp. Pull gently. Release the handle and pull it out again. Do it 3 times and then repeat the entire scalp. Stimulates the scalp and is wonderful, especially if someone else has it for you!
INDONESIAN SCALPA MASSAGE
Stand with your feet apart. Inhale and exhale slowly and deeply. Gently bend the hips forward and bend the spine until the head is just below the waist. Keep your legs straight. Gently massage the scalp with the knuckles for 30 seconds. Lift the body slowly and repeat in a vertical position.
MASSAGE OF THE MASSAGE OF THE EASTERN MARKET
Put your fingers in the middle of the base of the skull and start hitting about 30 times. Head to the ears and keep hitting. Then return to the center of the skull a little higher and repeat the process in this way until it touches the entire scalp.
Touch with the brush
Gently striking the scalp with a boar bristle brush is a simple way to provide energy and circulation to the scalp.
MASSOTHERAPY AROMA
Adding essential oils or nutritious herbs to infused oils can increase the effectiveness of scalp massage. Dab a small amount of the formula prepared on the fingers. Fingertips under the hair, put them directly on the scalp and massage in a circle. Continue to massage the scalp, paying particular attention to the thinning areas.
