According to WebMD, rubbing of the skin can occur anywhere on the body, but more often on the thighs, nipples, groin and armpits due to repeated friction. People who are overweight and those who are passionate about sports are the most affected, but luckily, there are ways to treat skin irritation naturally from the comfort of your own home.
Bright Side has been looking for natural remedies that can heal and soothe irritated skin to make life a little easier and painless.
1. Cold compress
The first thing that most people do when they suffer from skin irritation is applying a cold compress on the affected area. A study conducted by the American Academy of Dermatology has shown that skin problems such as itching and rubbing can be alleviated by applying a cold pack or a towel filled with ice in the affected area. This method should be used when irritation first occurs and continue until it disappears.
2. Talcum powder or cornstarch
Georgianna Donadio, Ph.D. says cornstarch helps relieve skin irritation by keeping the affected area dry. You recommend spreading the corn starch directly on the affected area of the skin or mixing it with a little petrolatum to increase the lubrication factor.
In case the oil gelatin is not something that you keep in your lockers, you can use baby powder instead. According to Dr. Audrey Kunin you can prevent baby powder from rubbing the skin, since it lubricates the skin and friction does not cause skin problems. The best way to apply it to your skin without causing confusion is to spray it on a tissue and apply it silently on the affected area.
3. Mixing water and plain oatmeal
A 2012 study showed that ointment-containing body care products have very low levels of irritation and highly unlikely allergic reactions. The easiest way to relieve skin abrasion and other dermatological problems is to mix 2 cups of oatmeal on the ground in a hot tub and soak for about 20 minutes. If you use this remedy once a day, you can reduce and eventually eliminate skin irritation.
